check this out
In general, I am not a black and white thinker. I am not always keen on labels and categories. But there are a few labels that I have found useful for understanding myself and how I can live with a little more ease and comfort.
The first label that turned my life around was “perfectionist”. I resisted the label for a long time, because surely if I was a perfectionist, I would be… better? But once I realised that being a perfectionist was pretty much nothing to do with being perfect (it took until I was 26, but I got there in the end), I also clicked that it was pretty much me to a t. And once I accepted the label, I found it easier to figure out why I was struggling, and what I could do to make things a little better. It’s a work in progress, absolutely, but then…
View original post 597 more words